Showing posts with label AWWA. Show all posts
Showing posts with label AWWA. Show all posts

Thursday, December 20, 2018

Water Conservation Tips for the Winter Months


During the cold winter months, we spend more time indoors and can end up using just as much water—if not more—than the summer months. Excessive hot water usage is a major concern as it wastes electricity as well as water.

Here are some tips to conserve water in the winter months to make conditions easier on the environment and on your wallet.

Insulate Hot Water Pipes

Do you find yourself running the shower or faucet for minutes before using the water because it does not warm fast enough? This is common in the winter months when cold temperatures make it more difficult for water to travel through pipes while maintaining heat. A way to combat this problem is insulating hot water pipes to minimize heat loss. Next time you run the water, you’ll be enjoying a hot shower much sooner!

Invest in a Tankless Water Heater

Along those same lines, upgrading to a tankless water heater can drastically increase the efficiency of your system. Instead of constantly keeping a supply of hot water in a tank, a tankless system heats water quickly on demand. If your current water heater is in good working condition, it’s better for the environment to keep using it. But if it is time for an upgrade, consider purchasing a tankless water heater.


Drip Your Faucet

Although typically a leaking faucet can waste a lot of water, during the time period when temperatures dip below zero you will want to drip your water. This inexpensive insurance prevents pipes from freezing and bursting in your home, wasting a lot more water than a day of dripping could do.

Find where the water comes into your home and drip a faucet at the other end of the house, pulling water through the majority of your system’s pipes. Catch the dripping water in a bucket and use it to water your houseplants!


These easy tips for winter can conserve water when it’s cold outside! Do you have any tips that we missed? Comment them below – We’d love to hear them!

Tuesday, August 28, 2018

Bottled Water and Plastic Straw Alternatives

As the world relies more and more heavily on plastics, so too the evidence stacks up against using them.

BPA-free does not mean healthy. A healthy alternative to bottled water and plastic straws are sustainable and reusable options. Here are some inspirational ideas and products you can use as alternatives to wasteful, unhealthy plastic.


Glass Reusable Water Bottles

There are many advantages to using a glass water bottle. They are dishwasher safe, can be completely sanitized therefore less likely to grow bacteria or mold, they are made of a natural material healthy for you to use, and result in pure tasting water.

Metal Reusable Water Bottles

Another alternative for reusable water bottles is metal options like stainless steel and aluminum. These bottles are very durable and easy to clean. Some even come with metal straw options. If you are in the market for one, check out this great guide on the difference between stainless steel and aluminum reusable water bottles.

Reusable Straws

There are a multitude of reusable straws on the market. Want ones with a bend like plastic straws? Get these stainless steel CoCo straws. Want clear straws so you can tell if they are completely clean before reuse? Buy StrawGrace handmade glass straws.Need ones that are extra long to fit your favorite reusable cup or bottle? Buy these SipWell stainless steel ones. All these materials are dishwasher safe and make cleaning easy with mini straw brushes.


There are many eco-friendly options out there like biodegradable cups and bamboo straws. However, to be the most ecologically responsible and still drink your fill of water every day, choose metal or glass options when searching for your next water bottle. Consider ditching plastic straws and buying reusable ones that set a new trend.

As the world uses less plastic, perhaps we can mend the pollution done to the oceans and earth.

Friday, July 20, 2018

Mystery to Monument: The Devil’s Kettle Water Foundation


In Judge C.R. Magney State Park on the North Shore of Lake Superior lives a fascinating geological mystery: The Devil’s Kettle.

The Devil’s Kettle is part rock formation, part waterfall, and complete conundrum. The Brule River runs until it hits the rocks at the top of a waterfall, then it splits in two. The right fork cascades down like a typical waterfall and the left fork appears to vanish into a large hole below. Then… it disappears. There’s no apparent entrance back into the river for the water that plunges into the kettle. It’s been called the Waterfall to Nowhere.
Image by aaronHwarren via Flickr

Visitors and scientists attempted to solve the mystery of where the water entering the Devil’s Kettle ends up for years. Some tossed in ping-pong balls, branches, and – legend has it – a car to see where they rejoin the river downstream. For a long time, no one could figure it out – the objects just kept disappearing.

That is, until last year when two scientists – a retired professor and a hydrologist – measured the water volume of the Brule River right before it plunges down the falls and again at the bottom. The results? The volume is nearly identical, leading them to believe that the exit to the Devil’s Kettle is a short distance away, according to the Twin Cities Pioneer Press.

If you’re looking to test your own theories, by tossing in a handful of leaves or nearby branch, be prepared for a bit of a hike. Getting to Devil’s Kettle is about a 2.5 miles round trip, but there are plenty of benches to rest and enjoy the scenery along the way. In our opinion, it’s totally worth it to see one of the coolest water formations in the state!

Looking for other fun water facts and mysteries? Follow us on Facebook and check out our other blogs.


Wednesday, June 13, 2018

Foods To Keep You Hydrated This Summer


While drinking water is still the best way to stay hydrated, there are some foods that can help you because they consist mostly of water. During the hot summer days, consider munching on some of these hydrating foods!

Watermelon

Is it any surprise this is the first on the list? Consisting of 92 percent water, this melon lives up to its name. Even at room temperature, watermelon is refreshing like a cool glass of water. Even though watermelon is mostly made of water, the rest is low in calories and dense in nutrients and antioxidants. Read about the powerful benefits of water in this article on healthline.com.

Cucumber

Consisting of 95 percent water, cucumbers are a great hydrating food! shape.com claims cucumbers sooth skin irritations with vitamin C and caffeic acid. Cucumbers can also help you lose weight being low in calories while still making you feel full! This vegetables is a watery winner!


Zucchini

Similar to cucumbers, zucchini consists of about 95 percent water! This food is great to add to salads, main dishes, sides, and to eat plain with dip - even made into noodles! Zucchini is an excellent source of vitamins and nutrients. It is healthy for you and hydrating for your body.

Strawberries

These deliciously nutritious berries are 91 percent water. Plus, strawberries love the hot summer months, getting sweeter the hotter it is when they ripen. Their dark red color hints at their densely packed nutrients. Strawberries are high in fiber, antioxidants, vitamins, and minerals.


Lettuce

At 96 percent water, lettuce is the wettest food on our list of hydrating foods! Lettuce provides a lot of water, but also folate and fiber. These nutrients are specifically important for pregnant women. Plus lettuce is high in vitamins A and K. Choose a salad for lunch and your body will thank you!

While many fruits and vegetables are incredibly hydrating, these five foods top the list! Keep your body hydrated, healthy, and happy by choosing to eat watermelon, strawberries, cucumber, zucchini, and lettuce more often this summer!

Friday, May 18, 2018

Conserving Water At The Best Waterparks In Minnesota


As the weather warms in Minnesota, you might be interested in visiting a water park. Popular public opinion is that water parks are a vast waste of water, but the reality is that water parks take water conservation very seriously.

Here are a few great water parks to visit in Minnesota this summer!

Three Bears Water Park

An indoor water park like Three Bears Water Park in Brainerd is a great choice. Without humidity, evaporation, and other environmental factors that prevent the water park’s efficiency, indoor water parks can recycle approximately 98% of their water! This particular water park is especially great for younger children with 3 slides that they can ride themselves!

As part of Holiday Inn Express, you can even make a weekend of it staying overnight and enjoying complimentary breakfast.

Bunker Beach Water Park

Voted the best water park in Minnesota by WCCO in 2017, Bunker Beach Water Park in Coon Rapids features unique experiences to interact with water. The huge pool creates 3-foot waves to make you feel like you are in the ocean! They also have six slides and multiple pools among their numerous attractions.

A large water park like Bunker Beach can accommodate thousands on visitors on a hot day. A water park option prevents consumption from all those guests who might otherwise be cooling off in their backyard pools and sprinklers.

Redwood Falls Aquatic Center

If you are in the southwest part of the state, visit the highly reviewed Redwood Falls Aquatic Center. This low-key water park is extremely family friendly and has reasonably priced daily rates. Cool off on their zero-depth entry pool, plunge and diving areas, as well as large lap pools. A well-maintained park like this one conserves water by reducing splash out and designing efficient deck wash down. Read about industry innovations for water park filters and recycling water here.


Enjoy your summer days splashing at the water park without the worry of water consumption. While water parks might use a lot of water to initially fill, their dedication to the recycling of water and the masses they serve make it worth it!

For more information about water conservation - and the best ways to cool off this summer - visit the AWWA Minnesota section on Facebook.

Monday, April 16, 2018

Water Volunteering Opportunities in Minnesota

Sometimes making the changes to conserve water in our everyday lives simply is not enough. Sometimes we want to make a bigger impact to help protect our natural waters.


Get involved by volunteering with these organizations in Minnesota which focus on water conservation.


Wetland Health Evaluation Program (WHEP)

A lot of volunteer opportunities to protect water involve collecting samples so that scientists can study and monitor changes. The wetland areas of Minnesota have a volunteer program called WHEP that does just that. Volunteers attend a training workshop and are given clear direction on what to do. A commit of just 20-40 hours through the whole summer is needed to collect the needed samples.

Minnesota Pollution Control Agency (MPCA)

The MPCA accepts volunteers to help monitor the ice in their area throughout the state. The formulation and break-up of ice is an important milestone for a lake each year. Knowing as much information about this as possible helps to understand climate change and human influence on the health of Minnesota’s lakes. The lake ice reporting program is currently seeking more volunteers and could really use you! Click here to join in and help stop climate change.


Friends of the Mississippi River (FMR)

If you are interested in biology, this is the volunteer opportunity for you. FMR seeks volunteers to collect samples of small stream-dwelling bugs to track the health of the rivers that flow into the Mississippi. This is done in the Rice Creek Watershed District and is called the Stream Health Evaluation Program. Signing up means you are committing to spend 35-40 hours volunteering, mostly in the fall. You train with professional scientists to be a part of an important study to keep our streams healthy! Learn more here.


Besides these amazing volunteering opportunities, there are other ways to get involved. Click here to learn even more about how to protect Minnesota’s waters by volunteering in the community.

Monday, February 12, 2018

Reasons to Consider a Career in the Water Industry

If you’re looking for your first career or a new career, there’s a whole industry you maybe haven’t considered – The water industry! The Minnesota Section of the American Water Works Association offers several great reasons to consider a career in the water industry.

Career Variety

There are many types of career opportunities in the water industry. These jobs range from those for high school graduates to those with graduate degrees. If you’re looking for an outdoor position or a desk job, the water industry will be perfect for you.

"Right now the thing I like most about working in the water sector is working on projects that rehab or expand existing facilities. There is a huge need to improve existing water infrastructure. My favorite projects have been related to increasing treatment capacities within existing footprints using technology that wasn’t available when the facilities were first built."
– Kevin Young, MN AWWA Member

Stability

Water is important to everyone. This means that there will always be a demand for fresh, clean water – especially drinking water. Where there is a demand, there is stability in a career.

Options for Relocation

Water is needed in every community. This means that if you want to stay where you are, you can. On the flip side, if you have a strong desire to move, you can do that, too! You will have options for relocation while in the water industry.

Room for Growth

Working in the water industry leaves you is room for growth. Depending on your ambition, you will have the opportunity for further training, certifications, and growth.

Sense of Community

A great reason to work in the water industry is the sense of community you have with the customers and your coworkers.

"The most rewarding thing is knowing that the work we do has a direct positive effect on the community." - Allison Wheeler, MN AWWA Member

"The thing I find most rewarding about working in the water sector is being able to distribute safe and reliable water to our customers. They rely on me to supply safe, clean drinking water to them at all times. Our customers also rely on me to ensure that our system is adequately supplied for their safety as well. Our department takes pride in being able to accomplish both on a daily basis." - Eric Volk, MN AWWA Member

"I think the most rewarding thing about being in the water sector is that I am playing a part in providing something that really matters. I’m not just making things look pretty or getting people to buy a product, I’m helping communities provide an essential resource. I can’t think of many things that matter more." - Nicole Gaustad, MN AWWA Member

Using this information, you should now be able to make a decision for your next career. For more information and help, please contact us. We offer even more great resources for a career in the water industry.

Monday, January 8, 2018

5 Ways to Conserve Water in the Winter


Water conservation isn’t something we think much about during harsh Minnesota winters.

If you take a look outside, there is no grass or garden maintenance to do and water does a pretty good job of conserving itself by staying frozen, right? Well, sort of.

Take a look inside your home and you’ll find plenty of ways to conserve water, even during these cold winter months!

Here are some water conservation techniques that are particularly helpful in the winter:

Drip Your Faucets

At first, this may seem counterintuitive to conserving water, but by letting your faucets drip while you’re sleeping or out of the house will prevent the pipes from bursting. Consider the wasted water and other dangers during the winter; letting your faucets drip may potentially save a lot of water.

Utilize a Shower Bucket

Dripping your faucets segways nicely into the next point: Find good uses for the water you drip. To conserve the maximum amount of water, place a bucket or bowl under dripping faucets and use the water to flush your toilet or water your plants!


Insulate Your Hot Water Pipes

One of the best ways to warm up on a cold winter day is with a hot shower. You may have noticed that it takes longer for the water to warm up in the winter than in the summer. That’s because your pipes are cold. Insulating your hot water pipes helps the water warm up quicker and wastes less water while you wait for it to heat up. Also, it protects your pipes from bursting.

This is another instance in which a shower bucket would be helpful. Instead of letting all that water go to waste while you wait for the water to heat up, catch it in a bucket and, again, use it for flushing the toilet, watering plants, or any other use you have for extra water.

Locate Your Water Shut-off Valve

Should a pipe burst or some other catastrophic event happen with your pipes, it is VERY important that you know where the water shut-off valve is on your property. When an emergency comes around, the sooner you can shut off the water, the better. You’ll save money on water and damage repairs, additionally, you’ll save hundreds of gallons of water if you can shut that gushing pipe off right away!


Check for Leaks After the First Thaw

During the winter months, day and night temperatures can be drastically different. As your pipes expand and contract with those changes, they are placed under a great deal of stress. This can cause pipes to leak or break, which can cause massive water loss and high utility costs, so be sure to have a plumber check your pipes for damage after the first thaw.


The average person uses almost 70 gallons of water per day, and that’s only indoor water usage. Peak water usage during the summer for a household skyrockets up to 350 gallons per day! Whether we’re talking about water conservation in the summer or in the winter, it should become a part of all of our daily routines.

Visit our website to learn more.

Tuesday, December 19, 2017

Why America’s Water Infrastructure Matters


When Hurricane Irma hit in September, the aging sewer systems in Brunswick, Georgia flooded, making a very bad situation even worse. It can be hard to imagine going without water for one day, but thousands in Brunswick were not able to take showers, wash dishes, or flush toilets for four days. Our water infrastructure plays a seamless part in everyday life, so when it goes awry, the public notices. This specific example is why upgrading America’s water infrastructure is so important.

The American Water Works Association’s 2017 State of the Water Industry Report suggests that renewing water and wastewater infrastructure is the number one concern of water utility professionals in North America. However, because water infrastructure is out of sight, the seriousness of the issue is often times misunderstood.

MYTH: The federal government already overspends on water infrastructure.


FACT: 96 percent of public spending on water infrastructure comes from states and localities. So even though the conversation often makes national news, local water utilities often carry the financial burden.

According to the United States Environmental Protection Agency, the United States has nearly 52,000 community water systems. Because water systems are such regional operations, this can lead to coordination difficulties.

MYTH: As a public utility, water doesn’t add much to the economy.


FACT: Just 30 of the country’s largest water utilities support $52 billion in economic output and nearly 30,000 jobs annually. That doesn’t even include the millions of households, businesses, and industries that need seamless water infrastructure to function and grow their business.

In Minnesota, agriculture is a very important economic engine, and water systems are vital for its success. That’s because agriculture is one of the largest consumers of water. Water systems are tied directly to this industry and to workers that grow our food.

MYTH: Water costs are rising because water providers want higher revenue.


FACT: Water rates are increasing in many cities to cover the cost of infrastructure upgrades and repairs. In Flint, Michigan, infamous for its water contamination scandal, that will add up to an extra $300 billion on the county’s water bill. That puts many families in danger of not being able to afford their water bills. More public investment could help alleviate some of this cost.


The Minnesota Section of the American Water Works Association is committed to providing clean drinking water to Minnesota. For more information, visit our website.


Wednesday, November 22, 2017

Finding Water Leaks In Your Home: Rising Costs and Wasting Water

Realizing you have a water leak days or even weeks after it began may be a costly and devastating discovery. The damage even a small drip can cause to your home is unbelievably destructive. Not only can a leak cause damage, but wastes water and increases your water bill. Being vigilant in finding water leaks in your home can help prevent all these problems.

Water Heaters

A common leak culprit is your water heater. If you notice water on the cement area around your water heater or water stains on the floor, there might be a problem with your temperature and pressure relief valve. This mechanism is very important to keep functioning properly as it can cause your water heater to malfunction if not serviced. Your water heater can also leak from the top as multiple plumbing lines go in and out of the appliance. Learn about testing your water heater for leaks and what you should do when you find one in this helpful article.

Leaking Toilets

One of the most common leaks occurs when a toilet flap is not properly closed, causing the pump to endlessly cycle water. An easy way to test this is to drop food coloring into the tank (just lift the cover) and watch the water in the bowl. If the water in the bowl changes color, you have a leak.

It is also common for toilet tanks to become unbalanced from the base when people lean back against them. Check periodically that there are no drips behind your toilet. Sometimes leaks are as easy as replacing chains or tightening bolts, but if you are unsure, it is best to call a plumber. Do not leave a leak unchecked.



Recognize Water Damage

Water damage can show up in many forms. Look for ripples in the drywall, mold or rot along baseboards, peeling and cracking plaster, or discolored ceiling tiles. The best way to find a hidden leak in your home's plumbing is to be aware of and investigate anything suspicious. If you see something you are unsure about, try to assess if it is damaged and where the damage is coming from. Often, you’ll find plumbing you were unaware of leaking and slowly deteriorating your home's building materials.

If you live in a home with metered water, check your meter for leaks. This is easy to do and will allow you to check your whole home's water outflow at once. Contact your water supplier if you suspect you have a leaking water meter.


Controlling leaks is an important aspect of limiting water consumption. When you care for the water in your home, you help care for the water in our entire planet. Fix a leak right away to cut costs, prevent damage to your home, and reduce water waste. Don't forget to always USE WATER WISELY.

Friday, October 13, 2017

A Recap of the 101st Annual Minnesota AWWA Conference

What a week! Our 101st annual MN AWWA Conference took place along the water (where else?) last month, in the beautiful city of Duluth.

As usual, the conference was four days chock full of events, kicking off September 12th with a day of clay shooting, golfing, fishing and the like to raise funds for Minnesota AWWA’s Philanthropic Committee and the life-changing missions of Water for People and the Water Equation.

The support adds up. Overall this year, MN AWWA events have raised over $30,000 for the MN AWWA Philanthropic Committee. We welcomed 13 tournament fishing boats, 50 sporting clay shooters, and 105 tournament golfers.

Keynotes and Competitions

On September 13th, we heard from keynote speakers Brenda Lennox, President of the American Water Works Association, and Erik Therwanger, author of “The Leadership Connection.”

Later, we named the winner of the highly anticipated “Best in Glass” taste test award. This year, the City of Bloomington has the best tasting water in Minnesota! The city will compete at the American Water Works Association’s ACE18 National Conference next June in Las Vegas.

We also crowned champs for the Meter Madness, Hydrant Hysteria and Pipe Tapping competitions. Brent Massmann of the City of Eagan, the Duluth Great Lakes Tappers and the Bloomington Gladiators saw victory in each category, respectively.

Each winner will compete at the American Water Works Association’s ACE18 National Conference next June in Las Vegas!

Meet Eric Volk

September 14th was a day of recognition. We elected Eric Volk as the new Section-Chair Elect. Eric has worked his way up in the industry the last 15 years, first as a water/wastewater operator with the city of Blaine, then as a Lead Water Operator and now Water Superintendent for Elk River Municipal Utilities (ERMU).

He served for nearly 23 years in the military, including four deployments. He retired from the military in December 2014. He has earned his Public Works Certificate and is now working toward a BS in Business Administration.

As chair, Eric plans to focus on operator recruitment and training. Specifically, that means working with the Professional Operator Development Committee to make sure current and future operators can meet the challenges of enhancing regulations, as well as recruiting new operators by connecting with several programs around the state to train a new generation.


Award Winners

On Thursday, several members received well-deserved recognition for their hard work.
  • Patrick Shea was awarded the George Warren Fuller Award, which recognizes “distinguished service to the water supply field in commemoration of the sound engineering skill . . . the brilliant diplomatic talent . . . and the constructive leadership which characterized the life of George Warren Fuller.”
  • Steve Schneider was presented the Leonard N. Thompson Award, an award for “distinguished service to the water supply field in commemoration of Leonard N. Thompson, past General Manager of the St. Paul Water Utility for nearly 34 years.”
  • The Jon Eaton Excellence in Volunteering Award went to Brian LeMon, for advancing AWWA through his volunteer time and efforts.

We closed the week on September 15th with technical sessions, a panel session, and a farewell lunch. It was a great week learning from and with the state’s top water professionals.


View more photos from the conference here! To learn more about the Minnesota Section of the American Water Works Association, visit our website!

Wednesday, August 30, 2017

A Preview of Minnesota AWWA's 101st Annual Conference



The Minnesota Section of the American Water Works Association’s 101st Annual Conference is right around the corner and we couldn’t be more thrilled! Following last year’s historic celebration of a century, the annual conference continues Minnesota AWWA’s focus on educating attendees on water quality and treatment, public health, and safety. Water professionals from across Minnesota will gather in Duluth from September 12th-15th for a combination of social and educational events dedicated to preserving and protecting our state’s most vital resource...WATER!


The conference, which takes place over the course of four days, kicks off on Tuesday with a day of fun events hosted by the Minnesota AWWA Philanthropic Committee. The events — sporting clays, a golf tournament, and a fishing tournament — are not only sure to inspire some friendly competition, but also raise funds for the life-changing missions of Water for People and the Water Equation.



The conference convenes at the Duluth Entertainment Convention Center overlooking the massive and breathtaking Lake Superior. What better backdrop to discuss water than a view of the largest lake in North America! If you’ve attended the conference in the past, you already know that each day is jam-packed with networking and educational events, including workshops and exhibits. Here’s what you can expect at this year’s conference:


Tuesday, September 12:


Wednesday, September 13:

  • Opening sessions with a welcome by Minnesota AWWA Chair Tony Belden, and AWWA President Brenda Lennox
  • Keynote speaker Erik Therwanger
  • Vendor exhibitions
  • Competitions (including Meter Madness, Hydrant Hysteria, Pipe Tapping, and Best In Glass Water Taste Test)
  • Water for People silent auction
  • The MAC Social at Grandma’s Sports Garden

Thursday, September 14:

  • Concurrent technical sessions and speakers
  • Annual business meetings and lunch
  • Section election results
  • AWWA Appreciation Reception and Dinner
  • Awards presentation
  • Test your knowledge at the Young Professionals Trivia Tournament at Grizzly’s Restaurant


Friday, September 15:

  • Technical sessions
  • Panel discussion
  • Farewell lunch for attendees



Join us in this opportunity to network and learn from the state’s top water professionals at the 101st Annual Minnesota AWWA Conference. You can register here. Remember to get social with us on Facebook and Twitter, and share your conference experiences with us.

Monday, July 31, 2017

Are You Drinking Enough Water?

At least 60 percent of your body is made up of water. It’s important to drink as much as water as you can to help replenish your body every day. Sadly, water is only the second-most popular beverage in the United States–after soft drinks. That’s a scary realization, since overindulging on sugary soda drinks is an enormous health hazard.

When you’re not drinking enough water, your body will give you warning signs that something isn’t right. Here are a few other warning signs:


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You Can Feel it in Your Bones


Just as a car needs oil to run properly, your body needs water to do well. If you don’t have enough water in your body, your joints will begin to break down and you could injure yourself while doing normal activities. According to an article by Lifehack.org, the cartilage that protects our joints is made up of 80% water. This means if you’re not getting enough water, you can risk injury while running or jumping or even when performing daily activities or making sudden movements.


You Don’t Recover Well From Illness

Your grandmother always told you to drink more fluids to help you recover from an illness; she was right. Your body requires a minimum amount of water each day to function at a normal level and get the toxins out of your system. These amounts vary depending on your body type, activity levels, and several other factors, but illnesses will dehydrate you faster than normal - especially if you are vomiting, have diarrhea, or have a fever. When you get sick, increase your water intake even more. Even things like soup, fruit juices, and gelatin help with your fluid intake.


You Feel Sleepy

Fatigue is one of the first signs you’ll encounter from being dehydrated. If a lack of fluids turns into full-blown dehydration, it can cause an imbalance in your sodium, potassium and electrolytes, therefore, making you sleepy and lethargic.


You Get Hungry Out Of Nowhere

When you don’t drink enough water, your body receives mixed signals on hunger. According to an article on Spright.com, “Your hypothalamus, the portion of your brain responsible for controlling feelings of hunger and thirst, responds similarly whether you’re thirsty or you haven’t had enough to eat.” Dehydration causes you to believe you need to eat when you actually need more liquid in your system.

You Don’t Age Well

Water acts as a natural (and much cheaper) facelift as it flushes out the toxins in your body. Hydrating yourself on the inside will result in a dewy and fresh-looking skin on the outside. If you’re dehydrated, things will start to look dry, cracked and unhealthy.


Water is very important to your overall health. Becoming dehydrated too often can do plenty of damage to your body, and as you’ve probably heard, if you’re thirsty, you’re already dehydrated. Eating plenty of fruits and vegetables that are high in water content is also a good way to stay hydrated. Staying full for the entire day is just as important as staying hydrated.

For more information on hydration, visit the Minnesota Chapter of the American Water Works Association.

Thursday, April 20, 2017

Four Water Organizations That You Should Know About

Water is vital to the existence of every community, but millions of people across the world don’t have regular access to sanitized water. Water organizations around the world develop educational opportunities to help developing countries. Initiatives include understanding water sanitation and hygiene, addressing health concerns and issues related to unsanitary water, raising funds to support sustainable water technologies, and providing immediate access to drinkable water.
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Water for People

Developed in 1991, Water for People was created out of the American Water Works Association. This non-profit organization serves in Bolivia, Guatemala, Honduras, India, Malawi, Nicaragua, Perú, Rwanda, and Uganda. It aims to improve the quality of life in these communities by supporting the development and accessibility of high-quality drinking water and sanitation services. Water for People also encourages partner countries to invest in sustainability so that everyone can have a hand in reliable access to water and sanitation for years to come.

Pure Water for the World

Pure Water for the World serves communities in Central America and the Caribbean. This non-profit organization is committed to ending illnesses caused by unsanitary water sources by providing education about preventable waterborne diseases and managing sustainable and sanitary water systems. By providing educational workshops on water, sanitation, and hygiene (WASH), the Pure Water for the World team works with local community programs in order to develop customized solutions to a community’s water problems.


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Charity: Water

According to Charity: Water, nearly 663 million people drink from contaminated water sources. Based in New York but operating in over 20 countries, Charity: Water raises funds to develop water technologies for developing countries. These water technologies range from hand-dug and drilled wells, rainwater catchments, gravity-fed systems, water purification systems, and latrines.

Through the Pipeline initiative, Charity: Water helps communities to maintain water technologies long after they are installed by providing funds to train and equip local mechanics to repair systems in need, develop innovative technologies, and educate the community on clean water sustainability.

Drop in the Bucket

Drop in the Bucket’s mission is to grant clean water access to children seeking an education. One of the ways Drop in the Bucket confronts the issue of clean water is by drilling wells at schools in sub-Saharan Africa. The presence of wells on a school campus grants greater accessibility to clean water and sanitation systems to students.


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Because young girls are often tasked with the chore of fetching a family’s supply of water, having wells at school improves the chances that more girls can attend and graduate school rather than spending the majority of their day traveling to get water.

Getting Involved in Minnesota

If you are wondering how you can get involved, the Minnesota Section of the American Water Works Association will be sponsoring the annual Water for People Benefit Concert on April 29th at Bogart’s in Apple Valley. Featuring musical guest Big Bob and the High Rollers, the proceeds of the Water for People Benefit Concert will support the initiatives of Water for People. For more details, visit the Water for People Benefit Concert web page.


When you help support water charities with your time or money, we can come together to address the issue of clean drinking water. See what you can do to contribute to water education in your local community, and become a member of the American Water Works Association. Learn more at www.mnawwa.org.

Friday, March 24, 2017

The Benefits of Becoming a Minnesota AWWA Member

If you are looking to make a positive impact in your community, consider becoming a member of the American Water Works Association (AWWA). The goals of the American Water Works Association are to promote public health, safety, and welfare with the effort of the entire water community. This is done through the dispersal of educational resources disseminated through the network of water professionals who include water quality specialists, operators, engineers, safety regulators, and managers. The American Water Works Association has over 50,000 members worldwide.
AWWA Member Benefits
By becoming a Minnesota AWWA member, you can enjoy special benefits. Among these include access to special member rates for workshops, national conferences, webinars, and publications. Members can also gain access to technical resources and training opportunities.

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With the ability to connect with water professionals across the world, scientists and advocates of safe and clean water treatments can speak on how we can better serve our communities. From policy and legislature to implementation, see how your membership with the American Water Works Association could positively impact your community.

The best thing about being an AWWA member is the people. The people in the water industry are some of the best I have ever met from any other industry. They’re real, hard-working, inclusive people who want the best for their communities and customers. You can’t find that many other places.

– Minnesota AWWA member, Kara Fritze

Being an AWWA member allows me to feel connected to the water community on a large scale. I enjoy attending AWWA events to meet new people and learn what topics people in the industry are focused on.

– Minnesota AWWA member, Allison Wheeler


When you begin the American Water Works Association membership process, you have the option of becoming an individual, utility, or service provider member. This means your membership will be catered to your interests, skills, and the needs that you can provide to your community.


 
To learn about more experiences of real members, take a moment to watch the videos of American Water Works Association members from across the country.
Whether you have a burgeoning career in the water industry or are a veteran, these opportunities to learn and network with other water professionals are priceless. Everyone from business managers to field workers to students can benefit from these connections. Don’t miss out on these opportunities to become involved in local water issues and grow your leadership skills! Fill out this form, and become a member today. To stay on top of the latest news and events of the American Water Works Association, visit the Minnesota American Water Works Association today.

Monday, January 30, 2017

How Much Water Is Used To Produce The Food We Eat

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If you want to conserve water and lessen your environmental footprint, you might consider taking shorter showers or only washing clothes when they are really dirty. However, the most effective way you can reduce your water usage is by choosing more carefully what you eat. This is because the food we eat makes up more than 2/3 of our total water footprint. This might surprise you until we take a closer look at how much water is used to produce the food we eat every day.

shutterstock_447897178.jpgThe LA Times posted a website article during California's terrible drought in 2015 that included an intriguing tool. You can select various foods to put on your virtual plate and it will tell you how many gallons of water went into producing those items. Take, for instance, a plate consisting of a pork chop, pasta, an apple, and a glass of milk. This plate used 500 gallons of water to produce! The majority of the water came from the 330 gallons it takes to raise a pig and butcher it to get that pork chop on your plate. In fact, the majority of our water usage when it comes to producing food comes from meats. If you are looking for ways to lighten your water footprint, simply eat less meat in your diet. Instead, replace them with eggs or beans for protein.

If we are considering our meal items, why not choose the one that used significantly less water to produce? For instance, if you are choosing a starch for your meal, potatoes only use 34 gallons of water per pound versus corn which uses 146 gallons per pound. The difference between coffee versus tea? Tea only uses 108 gallons of water per gallon of brewed tea contrasting coffee which uses a whopping 1,056 gallons of water to produce one gallon of brewed coffee. These efforts can really add up!

This article can help you choose between common foods like beer vs wine or asparagus vs broccoli. The foods you choose to eat can be very mindful of the environment if you educate yourself.

While it may seem drastic to cut these foods out of your diet entirely, knowing the amounts of water it takes to produce them can make you more mindful of your choices. You can find more information on water preservation on the MN AWWA website.



Tuesday, December 20, 2016

Water Towers of Minnesota

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Have you ever wondered about the intricacies of your local water tower? What does it actually do? Why is it shaped like that? Who does it serve? Water towers have a simple function but provide an integral purpose to the community in both use and identity. Learn more about them below.
The Function of a Water Tower
Water towers provide a reserve of water that functions due to height and pressure. A water tower must be of a certain height (and thus, deliver a certain pressure) in order to adequately supply water to nearby homes and businesses.
While water towers come in a variety of shapes and volumes, a typical tower holds a reserve of water large enough to supply a day’s worth of water to the community. In fact, your local water tower may hold well over one million gallons of water!
In addition to serving the important function of delivering clean and safe drinking water to the community, a water tower can showcase the identity of a community. Far from just being quirky and charming welcome signs to a town, a water tower can display town pride, serve as a testament to a community’s rich history, or as a celebration of what a town has to offer visitors.


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Image by Tony Webster from via Wikimedia Commons


Unique Minnesota Water Towers
CornWaterTowerRochesterMNday.jpgThe Rochester water tower is built in the shape of a corn cob and has become a well-known landmark and symbol of the original Libby Foods plant in Rochester. The Lindstrom Teapot water tower in Lindstrom pays homage to the town’s sister city in Tingsryd, Sweden. The tea pot itself is painted with the words,” Valkommen till Lindstrom,” which is translated to mean, “Welcome to Lindstrom.”

Certain water towers, while no longer in use, still stand as reminders of a town’s rich history. The original water tower in Brainerd, which was put out of use in 1960, was the first all-concrete and elevated tank used in America. The architecture of the Prospect Park Water Tower in Minneapolis—locally known as the Witch’s Hat Water Tower—spurred the community to protect the tower from demolition in 1955. It has since been listed on the National Register of Historic Places, and has been rumored to have been the inspiration for Bob Dylan’s song “All Along the Watchtower.”
Water towers are among the first things to greet you when you drive into a town. The small town of Waite Park distinguishes itself from the greater St. Cloud community with a vibrant yellow water tower featuring a smiling face. Pequot Lakes features a water tower in the form of a fishing bobber signaling that you are indeed in the Great North and surrounded by lakes, forests, and the great outdoors.
Water towers are also often iconic landmarks in their own right. Challenge yourself to find the history of your local water tower. For more information on water works, visit the Minnesota Section of the American Water Works Association.

Tuesday, September 13, 2016

Eat Your Way to Better Hydration



As everybody knows, water is an essential part of life. It’s an important factor in keeping your body hydrated, regulating body temperature, transporting oxygen, flushing out waste and bacteria, and so much more. You are supposed to drink eight glasses of water a day, but that can be awfully hard to commit to. Did you know, however, that you can get some of that water from fruits and vegetables? Certain fruits and vegetables can help you towards your water intake goals and provide your body with minerals, fiber, protein, and more.

A Well-suited Workout
Do you buy expensive power bars and workout supplements? Your might be surprised to learn that fruits and vegetables make for an excellent post-workout snack as they can replenish your body with amino acids, vitamins, and electrolytes. And water and fruit are much better at hydrating your body post-workout compared to sports drinks and energy drinks.

watermelon-1543257_1920.jpgHydration “SuperFruits”
Fruits like strawberries and watermelon contain 92 percent water per volume. Grapefruits, cantaloupe, peaches, pineapples, cranberries, oranges, and raspberries each hold at least 85 percent water per volume. Eat these as snacks throughout the day, or incorporate them into recipes like fruit salads, fruit kebabs, smoothies, fruit pizzas, and more!



Aquatic Veggies
tomato-402645_640.jpgVegetables are another excellent source of hydration. Cucumber, lettuce, zucchini, radish, celery, and tomatoes each contain at least 95 percent water. Broccoli, cauliflower, cabbage, peppers, and spinach are also excellent sources of hydration and nutrients. Swap them into your favorite recipes, and challenge yourself to use these vegetables creatively when cooking for optimal hydration and taste variety.

Aim to eat four servings of fruits and five servings of vegetables a day to get the most nutrients you can and in order to reduce your risk of diseases and cancer.

Eating fruits and vegetables high in water content is an excellent way to stay on top of your health and fitness goals, keep you full throughout the day, and to stay hydrated! For more resources on water and hydration, visit the MN American Water Works Association.